Yogurt Mustard Dip

Home My Premium How It Works Contact

Home > Nutrition > Healthy Recipes > Yogurt Mustard Dip

Yogurt-Mustard Dip

Category: Appetizer | Serves: 8

(290 ratings)

Nutrition Information:

Calories: 22
Protein: 2 g
Carbs: 3 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 70 mg
Fiber: 0 g

	Save As Favorite
	Print This Recipe
	Send to a friend

This tangy dip is easy to make and tastes great with fresh cut vegetables. Serve as an appetizer or healthy snack.

Ingredients:

1 Tbsp chopped onion
2 Tbsp chopped sweet pickle (or relish)
2 Tbsp chopped fresh parsley (or fresh dill), use half as much for dried
1 Tbsp prepared mustard
1/2 tsp paprika (optional)
1 cup nonfat plain yogurt

Directions:

1	Combine together onion, pickle, parsley, mustard, and paprika (optional).
2	Mix into yogurt. Serve immediately or refrigerate for later. Serving Size: 2 tbsp.
3	ENJOY!