|Home > Nutrition > Healthy Recipes > Yogurt Parfait|
Nutrition Information:Calories: 344
Protein: 14 g
Carbs: 52 g
Fat: 12 g
Saturated Fat: 1 g
Sodium: 162 mg
Fiber: 11 g
|1||Layer yogurt, bran, strawberries and almonds in alternating layers.|
|Ratings & Reviews|
This sounds so yummy! I plan on making this tomorrow morning for breakfast. I hope it feels me up though... :)
|Jan 11, 2008|
Reviewed By: Diet.com Member
Easy to make the night before and tastes wonderful.
|May 14, 2007|
|View All Reviews|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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