|Home > Nutrition > Healthy Recipes > Seafood Bruschetta|
Nutrition Information:Calories: 106
Protein: 5 g
Carbs: 11 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 168 mg
Fiber: 1 g
|1||In a medium bowl, mix 1 tablespoon of the vegetable oil, lemon juice, chives, mint and garlic.|
|2||Add crabmeat, shrimp, tomatoes, and onion and mix well.|
|3||Cut baguette diagonally into 1/2-inch-thick slices. Brush each side with some of the remaining oil and sprinkle lightly with fresh ground pepper.|
|4||Broil bread slices about 3-4 inches from heat for 1-2 minutes or until toasted. Turn and broil other side until toasted.|
|5||Spoon equal amounts of the crab mixture onto each toasted slice of bread and serve.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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