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Mighty Minestrone Soup - Dietitian's Choice Recipe
  (150 ratings) Nutrition Information:
Calories: 128Protein: 6 g Carbs: 26 g Fat: 1 g Saturated Fat: 0 g Sodium: 418 mg Fiber: 4 g
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The addition of zucchini and cabbage to classic minestrone soup makes this bowl of soup extra yummy!
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Ingredients:
3 cups water
1/2 cup each: carrot, celery, onion (chopped)
2 cloves garlic, minced
1 tsp each: basil and oregano, crushed
1/8 tsp. pepper
1 15 oz. can red kidney beans
1 15 oz. can tomatoes, chopped
1/2 cup cabbage, coarsely chopped
1/2 cup zucchini, sliced
1/2 cup pasta, uncooked
1/2 cup each: carrot, celery, onion (chopped)
2 cloves garlic, minced
1 tsp each: basil and oregano, crushed
1/8 tsp. pepper
1 15 oz. can red kidney beans
1 15 oz. can tomatoes, chopped
1/2 cup cabbage, coarsely chopped
1/2 cup zucchini, sliced
1/2 cup pasta, uncooked
Directions:
| 1 | In a large sauce pan, combine water, carrots, celery, onion, garlic, basil, oregano, and pepper. |
| 2 | Bring to boil, reduce heat. Cover and simmer for 15 minutes. |
| 3 | Drain can of kidney beans and add kidney beans, tomatoes, cabbage, zucchini and pasta. Return to boil, reduce heat. Cover and simmer for 5 to 10 minutes, until pasta is tender. |
| 4 | ENJOY! |
| Ratings & Reviews |
(150 ratings) |
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