|Home > Nutrition > Healthy Recipes > Healthy Barley Soup|
Nutrition Information:Calories: 291
Protein: 20 g
Carbs: 52 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 220 mg
Fiber: 17 g
|1||Heat a large soup pot over medium high heat. Add meatless crumbles and cook until browned, (for ground beef, cook about 5 minutes and drain off extra grease).|
|2||Add onion and sauté until tender, about 2 minutes.|
|3||Add the rest of the ingredients, bring to a boil then reduce to a simmer. Cook on low until barley is tender, about 45 minutes.|
|4||Serve immediately or refrigerate or freeze for later use.|
|Ratings & Reviews|
Very fulfilling and tastey! Will make again!!
|Nov 20, 2007|
Reviewed By: Diet.com Member
this is a really delicious and satisfying soup. Morningstar Farms veggie crumbles are well-suited for this recipe. i ...
|Oct 29, 2006|
|View All Reviews|
|Related Recipes||All Soup Recipes|
||Chicken Noodle Soup
||Simple Bean Soup
||Corn Tomatillo Soup
||Red Pepper Soup
|Healthy Potato Salad
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...