|Home > Nutrition > Healthy Recipes > Ham And Pasta Soup|
Nutrition Information:Calories: 133
Protein: 10 g
Carbs: 21 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 287 mg
Fiber: 3 g
|1||In a soup pot, combine all ingredients except lemon juice, ham, pasta and parsley.|
|2||Bring to a boil and simmer for 25-30 minutes until veggies are soft. Remove bay leaf.|
|3||Place in blender in batches and puree. Pour back into pot and bring to a boil.|
|4||Add lemon juice, pasta and ham and cook about 10 minutes or until pasta is tender.|
|5||Stir in parsley and black pepper to taste.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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