|Home > Nutrition > Healthy Recipes > French Onion Soup|
Nutrition Information:Calories: 137
Protein: 4 g
Carbs: 21 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 292 mg
Fiber: 1 g
|1||Melt margarine in a medium saucepan over low-heat. Add onion, cover and cook for 20 minutes or until lightly browned, stirring occasionally.|
|2||Add water, bouillon and Worcestershire, stirring well. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.|
|3||Top each slice of bread with 1 tablespoon of parmesan and toast until cheese is melted. Place 1 bread slice on top of each serving of soup.|
|Ratings & Reviews|
|Why so much fat?
Reviewed By: Diet.com Member
You only need the merest scrap of olive oil on the bottom of you pan to brown the onions.
|Sep 28, 2006|
|View All Reviews|
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Category: Breakfast Idea
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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