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French Onion Soup
  (268 ratings) Nutrition Information:
Calories: 137Protein: 4 g Carbs: 21 g Fat: 4 g Saturated Fat: 2 g Sodium: 292 mg Fiber: 1 g
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This French Onion soup is marvelous and it's healthy! This rich broth-like soup is complemented by toasted bread and Parmesan cheese.
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Ingredients:
1 tablespoon light margarine or spread
1 medium onion, thinly sliced
5 1/2 cups water
5 teaspoons low sodium beef bouillon granules
1/2 teaspoon Worcestershire sauce
3 slices crusty French bread
3 tablespoons shredded Parmesan cheese
1 medium onion, thinly sliced
5 1/2 cups water
5 teaspoons low sodium beef bouillon granules
1/2 teaspoon Worcestershire sauce
3 slices crusty French bread
3 tablespoons shredded Parmesan cheese
Directions:
| 1 | Melt margarine in a medium saucepan over low-heat. Add onion, cover and cook for 20 minutes or until lightly browned, stirring occasionally. |
| 2 | Add water, bouillon and Worcestershire, stirring well. Cover and bring to a boil. Reduce heat and simmer for 10 minutes. |
| 3 | Top each slice of bread with 1 tablespoon of parmesan and toast until cheese is melted. Place 1 bread slice on top of each serving of soup. |
| 4 | ENJOY! |
| Ratings & Reviews |
(268 ratings) |
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Why so much fat? Reviewed By: Diet.com Member You only need the merest scrap of olive oil on the bottom of you pan to brown the onions. |
Sep 28, 2006 |
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View All Reviews |
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