|Home > Nutrition > Healthy Recipes > Mexican Pozole Soup|
Nutrition Information:Calories: 230
Protein: 22 g
Carbs: 18 g
Fat: 8 g
Saturated Fat: 2 g
Sodium: 440 mg
Fiber: 3 g
|1||In a large pot, heat oil. Saute beef.|
|2||Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat. Cover pot and cook over low heat until meat is tender.|
|3||Add tomatoes and tomato paste. Continue cooking for about 20 minutes.|
|4||Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency. Serving Size: 1 cup.|
|Related Recipes||All Soup Recipes|
|Spicy Chicken Soup
||Silky Lentil Soup
||Chicken Pozole Soup
||Cream of Asparagus Soup
Category: Side Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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