|Home > Nutrition > Healthy Recipes > Potato Chile Soup|
Nutrition Information:Calories: 322
Protein: 11 g
Carbs: 62 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 157 mg
Fiber: 5 g
|1||Cook potatoes in 4 cups water in a large pot, saving water.|
|2||Saute onions, chiles, bell peppers and garlic in olive oil until tender.|
|3||Add vegetables to potato pot. Add milk, half and half, corn and cayenne.|
|4||Simmer on low heat for 30 minutes.|
|Related Recipes||All Soup Recipes|
|Fiery Lentil Soup
||Sweet Potato and Apple Soup
||3 Bean Soup
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...