|Home > Nutrition > Healthy Recipes > Potato Chile Soup|
Nutrition Information:Calories: 322
Protein: 11 g
Carbs: 62 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 157 mg
Fiber: 5 g
|1||Cook potatoes in 4 cups water in a large pot, saving water.|
|2||Saute onions, chiles, bell peppers and garlic in olive oil until tender.|
|3||Add vegetables to potato pot. Add milk, half and half, corn and cayenne.|
|4||Simmer on low heat for 30 minutes.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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