|Home > Nutrition > Healthy Recipes > Indian Lentil Soup|
Nutrition Information:Calories: 108
Protein: 9 g
Carbs: 18 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 197 mg
Fiber: 10 g
|1||Bring the water to a boil in a pan (large enough to hold the water with enough room to add the lentils.)|
|2||Add the lentils to the water and all other ingredients except salt, cilantro, and green chili.|
|3||Let cook for 15 minutes. Add salt and the green chili and let boil for one minute.|
|4||Garnish with cilantro and serve hot.|
|Ratings & Reviews|
this is great!!! i love indian food and this is one of my favourite.
|Jun 01, 2011|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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