|Home > Nutrition > Healthy Recipes > Chicken Pozole Soup|
Nutrition Information:Calories: 270
Protein: 27 g
Carbs: 29 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 640 mg
Fiber: 6 g
|1||Put chicken pieces in a large pot and cover with the 8 cups of water. Simmer over medium heat for 1 hour.|
|2||Add the chopped onion, garlic, green pepper, pepper, chili powder, tomato sauce, and oregano to simmering chicken.|
|3||After the chicken is thoroughly cooked take the pieces out of the pot and remove most of the bones from the chicken and the pot.|
|4||Return chicken to the pot. Add the rinsed hominy to the pot of chicken and simmer for another 45 minutes.|
|5||Serve with lettuce and a wedge of lime.|
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|Chick Pea Soup
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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