|Home > Nutrition > Healthy Recipes > Chicken Veggie Soup|
Nutrition Information:Calories: 149
Protein: 20 g
Carbs: 11 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 781 mg
Fiber: 3 g
|1||In a large saucepan, mix chicken broth, onion, herbs, garlic and pepper. Stir in vegetables.|
|2||Bring to a boil. Reduce heat, cover and simmer for 6-8 minutes or until vegetables are crisp-tender. Stir in chicken and undrained tomatoes. Heat thoroughly.|
|3||*Lower sodium by using low-sodium broth and no salt added tomatoes.*|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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