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Cupboard Cassoulet
Cupboard Cassoulet

Category: Casserole/Chili/Stew | Serves: 8

(235 ratings)

Nutrition Information:
Calories: 290
Protein: 19 g
Carbs: 43 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 640 mg
Fiber: 13 g

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Keeping canned beans stocked in your cupboard is perfect for throwing together last minute meals. And, this recipe doesn't skimp on flavor!
Ingredients:
16 oz can black beans, rinsed and drained
16 oz can navy beans, rinsed and drained
16 oz can dark red kidney beans, rinsed and drained
1 lb lean turkey kielbasa, sliced into 1-inch pieces
15 oz can no-added-salt-tomato sauce
2 cups carrots, thinly sliced
2 small onions, thinly sliced
1/2 cup dry red wine
2 Tbsp brown sugar
1-1/2 tsp thyme
2 garlic cloves, finely chopped
1 bay leaf
1/2 tsp black pepper
1 Tbsp fresh parsley, minced
Directions:
1 Preheat over to 375°F. Mix all ingredients in an ungreased 3 quart casserole dish. Cover and bake for 1 hour or until hot and carrots are tender. Remove bay leaf before serving.
2 ENJOY!

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