| Home > Nutrition > Healthy Recipes > Baked Lemon Chicken |
Baked Lemon Chicken
  (250 ratings) Nutrition Information:
Calories: 253Protein: 34 g Carbs: 10 g Fat: 9 g Saturated Fat: 2 g Sodium: 219 mg Fiber: 2 g
|
|||||||
|
This dish is fun, aromatic and mouthwatering! The lemon slices on these chicken pieces look like circus wheels.
|
Ingredients:
1 3-1/2 pound chicken, skinned, cut into 10 pieces
1/4 tsp salt
1/4 tsp pepper
1 1/2 thinly sliced garlic cloves (or 1 tsp garlic powder)
4 fresh thyme sprigs (or 1 tsp dried thyme)
3 cups thinly sliced onions
1 1/2 cups chicken stock or water
1/4 cup lemon juice
1 lemon, sliced into 10 slices, seeds removed
1/4 tsp salt
1/4 tsp pepper
1 1/2 thinly sliced garlic cloves (or 1 tsp garlic powder)
4 fresh thyme sprigs (or 1 tsp dried thyme)
3 cups thinly sliced onions
1 1/2 cups chicken stock or water
1/4 cup lemon juice
1 lemon, sliced into 10 slices, seeds removed
Directions:
| 1 | Combine salt, pepper, garlic, and thyme. |
| 2 | Lay chicken pieces into a 11" x 13" baking pan. Sprinkle seasonings over chicken. |
| 3 | Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil. |
| 4 | Pour hot lemon mixture around chicken. Top chicken piece with a lemon slice. |
| 5 | Bake for 30 minutes at 400 F, until golden brown and juices are clear colored. Serving Size: 2 pieces. |
| 6 | ENJOY! |
| Ratings & Reviews |
(250 ratings) |
 |
tryuiop Reviewed By: Diet.com Member tyuiop[eretyuioyetrtyu |
Nov 28, 2011 |
 |
Great recipe Reviewed By: I am always lookingfor ways to shake up chicken. I find it can become boring very easily and this recipe takes all the ... |
Feb 15, 2009 |
 |
Normally I Iike citrus-y chicken.... Reviewed By: and while the flavor was good, the chicken was extremely dry. |
Sep 24, 2008 |
|
AmAzInG Reviewed By: o my this sounds so good! and i just love chicken and citrus based foods! wow i can`t wait to try it! |
May 14, 2007 |
|
Love the Lemon! Reviewed By: This was a great recipe. I love switching up my chicken and trying new things and the mix of lemon and garlic in this ... |
Aug 21, 2006 |
 |
View All Reviews |
| Related Recipes | All Main Dish Recipes |
Tortilla Pizzas |
Asian Fish Rolls |
Shrimp Veggie Pasta |
Creole Fish |
Caribbean Chicken |
 |
All Recipe Categories |
 |
My Favorite Recipes |
 |
Search Recipes |
 |
All Recipes A-Z |
 |
Nutrition/Recipe Blogs |
 |
Recipe Videos |
| Chef's Essentials | |
 |
Food Labels 101 |
 |
Understanding Portions |
 |
Menu Substitutions |
 |
Food Allergy Warning |
 |
Cooking Temperatures |
 |
Meals in Minutes |
| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
| Managing Your Sweet Tooth on a Diet I don't know about you, but I get a craving for something sweet almost every day. While ... |
| For the Love of Peanut Butter If you ask anyone who knows me what my favorite food is, most would answer the same thing: ... |
| Summer Smoothies Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ... |
| Sweet Treats of Summer: Low Calorie Desserts While summertime is a time of staying fit to look good in tank tops, dresses and bathing ... |
 |
Copyright © 2004 - 2020 Diet Health, Inc. All rights reserved.
