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Baked Lemon Chicken
  (250 ratings) Nutrition Information:
Calories: 253Protein: 34 g Carbs: 10 g Fat: 9 g Saturated Fat: 2 g Sodium: 219 mg Fiber: 2 g
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This dish is fun, aromatic and mouthwatering! The lemon slices on these chicken pieces look like circus wheels.
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Ingredients:
1 3-1/2 pound chicken, skinned, cut into 10 pieces
1/4 tsp salt
1/4 tsp pepper
1 1/2 thinly sliced garlic cloves (or 1 tsp garlic powder)
4 fresh thyme sprigs (or 1 tsp dried thyme)
3 cups thinly sliced onions
1 1/2 cups chicken stock or water
1/4 cup lemon juice
1 lemon, sliced into 10 slices, seeds removed
1/4 tsp salt
1/4 tsp pepper
1 1/2 thinly sliced garlic cloves (or 1 tsp garlic powder)
4 fresh thyme sprigs (or 1 tsp dried thyme)
3 cups thinly sliced onions
1 1/2 cups chicken stock or water
1/4 cup lemon juice
1 lemon, sliced into 10 slices, seeds removed
Directions:
| 1 | Combine salt, pepper, garlic, and thyme. |
| 2 | Lay chicken pieces into a 11" x 13" baking pan. Sprinkle seasonings over chicken. |
| 3 | Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil. |
| 4 | Pour hot lemon mixture around chicken. Top chicken piece with a lemon slice. |
| 5 | Bake for 30 minutes at 400 F, until golden brown and juices are clear colored. Serving Size: 2 pieces. |
| 6 | ENJOY! |
| Ratings & Reviews |
(250 ratings) |
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tryuiop Reviewed By: Diet.com Member tyuiop[eretyuioyetrtyu |
Nov 28, 2011 |
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Great recipe Reviewed By: Preston Penny I am always lookingfor ways to shake up chicken. I find it can become boring very easily and this recipe takes all the ... |
Feb 15, 2009 |
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Normally I Iike citrus-y chicken.... Reviewed By: sporty_kat and while the flavor was good, the chicken was extremely dry. |
Sep 24, 2008 |
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AmAzInG Reviewed By: RoxySnoGRL2 o my this sounds so good! and i just love chicken and citrus based foods! wow i can`t wait to try it! |
May 14, 2007 |
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Love the Lemon! Reviewed By: atwistedlime This was a great recipe. I love switching up my chicken and trying new things and the mix of lemon and garlic in this ... |
Aug 21, 2006 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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