Home > Nutrition > Healthy Recipes > Apple Butter |
Nutrition Information:
Calories: 50Protein: 0 g Carbs: 13 g Fat: 0 g Saturated Fat: 0 g Sodium: 0 mg Fiber: 1 g
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Why buy apple butter at the store when you can make your own homemade version? Try a a little spread over whole wheat toast with low-fat cream cheese.
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1 | Cook the apples in the liquid until soft. Pass through a food mill. Add ½ cup brown sugar for each cup of puree. |
2 | Add the spices, rind and lemon juice and cook over very low heat until thick and dark brown. This may take 3 to 4 hours. |
3 | If not to be used within a week or two, pour into hot sterilized jars and seal tightly. |
4 | ENJOY! |
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