|Home > Nutrition > Healthy Recipes > Apple Butter|
Category: Spread/Dip/Salsa | Serves: 40
Nutrition Information:Calories: 50
Protein: 0 g
Carbs: 13 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 1 g
Why buy apple butter at the store when you can make your own homemade version? Try a a little spread over whole wheat toast with low-fat cream cheese.
|1||Cook the apples in the liquid until soft. Pass through a food mill. Add ½ cup brown sugar for each cup of puree.|
|2||Add the spices, rind and lemon juice and cook over very low heat until thick and dark brown. This may take 3 to 4 hours.|
|3||If not to be used within a week or two, pour into hot sterilized jars and seal tightly.|
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This a must try!
|Mar 01, 2009|
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