Home > Nutrition > Healthy Recipes > Classic Salsa  
Classic Salsa
Classic Salsa

Category: Spread/Dip/Salsa | Serves: 4

(293 ratings)

Nutrition Information:
Calories: 30
Protein: 1 g
Carbs: 6 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 160 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
There is nothing better than fresh salsa - no matter where you are using it! This recipe is easy, healthy and inexpensive.
Ingredients:
1 cup finely chopped, peeled tomato
1/2 cup tomato sauce
1/4 cup yellow or red onion
1/4 cup finely chopped green pepper
2 Tbsp vinegar
2 cloves garlic, minced
3 jalapeno peppers, seeded and chopped (use caution; wear rubber gloves and do not rub your eyes when chopping peppers)
1/2 cup fresh cilantro, chopped, optional
Directions:
1 Mix all ingredients in a glass bowl. Refrigerate until ready to serve.
2 ENJOY!

Ratings & Reviews
(293 ratings)
i like this
Reviewed By:
how ever i would use fresh green chillies and habanaros (not sure if i spelled that right) less heat more flavor.
Aug 12, 2008
Yummy salsa!
Reviewed By:
i use a recipe of mine that is almost identical to this and it is sooo good. I sometimes put some on scrambled eggs in ...
Apr 22, 2008
View All Reviews
Next Recipe
Classic Waldorf Classic Waldorf
Category: Salad
Calories: 142
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams