|Home > Nutrition > Healthy Recipes > Apple Carrot Blend|
Nutrition Information:Calories: 103
Protein: 0 g
Carbs: 26 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 16 mg
Fiber: 1 g
|1||Heat 1 cup water to boiling in a small saucepan. Add carrots and cook for about 10 minutes or until tender. Drain, then set aside to cool.|
|2||Place carrots in a blender then add apple juice, thyme, lemon peel, ice and lemon juice. Blend until smooth or to desired consistency.|
|3||Serve in glasses garnished with mint.|
|Related Recipes||All Beverage Recipes|
|Nutty Mocha Latte
||Banana Split Whirl
||Peachy Keen Smoothie
|Apple Carrot Cake
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...