|Home > Nutrition > Healthy Recipes > Turkey Sandwich|
Nutrition Information:Calories: 302
Protein: 29 g
Carbs: 30 g
Fat: 10 g
Saturated Fat: 4 g
Sodium: 1100 mg
Fiber: 7 g
|1||Spread mustard and Dijon mustard on bread. Layer with turkey, cheese, tomato and lettuce.|
|2||**To lower sodium, use fresh turkey breat.**|
|Related Recipes||All Sandwich Recipes|
||Sloppy Garden Joes
Category: Side Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Ask a Dietitian|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Exciting Changes to the Nutrition Label
Thereís exciting things happening in the nutrition world. Itís just another nod to how very ...
|Juicing Diets and Fasts: A Dietitian's Opinion
Juicing diets have become pretty popular. I hear people talk about them all the time and how ...
|When to Eat a Banana
Bananas are one of the most popular fruits bought and consumed in the United States. They're ...
|The FDA vs. Trans Fats
I suppose it depends on your point of view, but there have been some big steps in the ...