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Grilled Salmon Wraps - Dietitian's Choice Recipe
Grilled Salmon Wraps - Dietitian's Choice Recipe

Category: Sandwich | Serves: 8

(269 ratings)

Nutrition Information:
Calories: 316
Protein: 17 g
Carbs: 33 g
Fat: 11 g
Saturated Fat: 2 g
Sodium: 512 mg
Fiber: 2 g

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Go gourmet for lunch today! This wrap is splendid - salmon marinated with lemon and white wine and wrapped up with cabbage and salsa mayo.
Marinade Ingredients:

3/4 cup white wine
2 tablespoons lemon juice
1 teaspoon lime zest
2 tablespoons olive oil
2-3 garlic cloves, minced
1 teaspoon each dried oregano, basil and thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 to 1-1/2 pounds salmon filets, boneless, cut into 2-inch strips

Flour tortillas, preferably high fiber
Salsa mayonnaise (make with 1/2 cup salsa and 1/2 cup nonfat mayonnaise)
Green and/or red cabbage, thinly sliced
Green onions, sliced
Cilantro, coarsely chopped
1 Prepare grill or oven broiler.
2 In a medium sized bowl, combine all marinade ingredients and mix well. Add salmon strips, cover with plastic wrap and refrigerate for 30-60 minutes.
3 While salmon is marinating, prepare all wrap ingredients and set aside.
4 Remove salmon strips and drain well. Grill or broil salmon until done or until it flakes with fork.
5 To prepare a wrap, take a tortilla and spoon a layer of salsa mayo in the center. Add a thin layer of cabbage, green onions, cilantro and the desired amount of salmon.
6 Fold the tortilla up halfway to the center of the ingredients then roll either the right or left side of the wrap to the other side and serve.

Ratings & Reviews
(269 ratings)
Tasty and Easy
Reviewed By:
This salmon recipe is excellent. Easy to make. Takes 2 min to make the marinade and then grilling it takes maybe 10 -15 ...
Jul 17, 2010
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