Killer Home Arm Workout
Here is a killer arm workout you can do at home with just a set of dumbbells to help get toned and strong guns . Stephen (http://StephenCabral.com) suggests this slimming workout to be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out.
Want to comment on this video?

Login
or
Register Today!




Loading Comments




Related Videos

Advertizing

ADVERTISEMENT


Spotlight

4 Year Old McDonalds Hamburger
4 Year Old McDonalds Hamburger 05:24 | 161028 Views
79 Comments

No Equipment Necessary Workout!
No Equipment Necessary Workout! 04:11 | 94305 Views
6 Comments

The Photoshop Effect
The Photoshop Effect 05:37 | 91983 Views
22 Comments

Little Black Dress Sexy Fitness
Little Black Dress Sexy Fitness 04:24 | 84413 Views
10 Comments

How to Lose Your Love Handles
How to Lose Your Love Handles 02:26 | 79868 Views
2 Comments


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams