Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Burn Fat on the Bleachers!
Check out this resourceful interval workout you can do using the bleachers at your local track or sports field! Get outdoors for this fat-burning, total body workout.
Tags:
fat burn
workout
angela gargano
outdoors
cardio
full body
exercise
fitness
bleachers
stairs
bench
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Exercise Equipment 101: Exercise Band Partner Workout
Full Body Pyramid Style Workout
How To Exercise Post Surgery
More Cardio Intervals
Full Body Balance Challenge
Weight Loss Workout Plan: Week 2
How To Stretch Tight Hip Flexors
Exercise of The Day
Buddy Body Sculpting Workout
Advanced Abs Combination Routine
Best Full Body Exercise
New 20-Minute Full Body Workout
Get Toned Sexy Legs
Tone Up Those Buns 'n Guns!
New Workout Music Playlist!
Cardio Workout at Home
Ski and Snowboard Winter Workout
Total Body Exercise with Dumbbells or Kettlebells
Melt Away Pounds
How To Do A Lunge Correctly
Perfect Upper Body Bootcamp Exercise
Fat Burning Tri-Set Home Routine
5 Stages to Getting in Shape
Cardio Intervals
Fitness For Pregnancy: Lower Body Exercise Moves
Plated Corkscrew | Twisting Squat
Awesome Cardio Interval Workout
No. 1 Fat Burning Exercise
Kettlebell Burpees
12 Days of Sweating - Holiday Workout!
Calorie Crushing Bleacher Circuit
Tone Your Lower Body Using a Bench
Fat Blasting Workout Finisher - NO EQUIPMENT!
How To Use a Foam Roller
20 Minute Full Body Workout!
Tone Your Abs & Back with One Sizzling Exercise!
TRX Exercises to Add to your Workouts
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Butts Tight Guts Tight! (part 2 of 3)
Quick Workout Anywhere - Park Bench Edition!
Fun Park Swing Workout!
Best Full Body Workout!
Fitness Model Workouts!
Delicious Baked Cinnamon Apple Recipe
Total Body Pilates 5-minute Workout
Free Fitness Workout Plan: Lose Weight Week 5
Lower Body Exercise: Single Leg Squat
The 5 Minute Cardio Workout
Burn Fat on the Bleachers!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 174499 Views
80 Comments
The Photoshop Effect
05:37
| 113226 Views
22 Comments
Little Black Dress Sexy Fitness
04:24
| 110208 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 109434 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 109098 Views
4 Comments
Copyright © 2004 - 2023 Diet Health, Inc. All rights reserved.
Tweet
