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|Spice Blend Recipes|
|Browse our healthy Spice Blend recipes!|
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|Chinese Five Spice||Calories: 0|
|You can buy Chinese Five-Spice Powder in the ethnic food section of your supermarket but if you only need a little bit at a time, you can make it yourself.|
|Garam Masala||Calories: 6|
|Making your own spice blends is a great way to use all of those spices in your spice rack! Use this in Indian recipes and add at the end of cooking.|
|Apple Tuna Sandwich
|Chicken And Pear Pitas
|Chicken Grape Pitas
|Spicy Pork Pitas
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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