Chinese Five Spice

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Chinese Five-Spice Powder - Dietitian's Choice Recipe

Category: Spice Blend | Serves: 0

(851 ratings)

Nutrition Information:

Calories: 0
Protein: 0 g
Carbs: 0 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 0 g

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You can buy Chinese Five-Spice Powder in the ethnic food section of your supermarket but if you only need a little bit at a time, you can make it yourself.

Ingredients:

Ground anise
Black peppercorns
Ground cinnamon
Ground cloves
Fennel seeds

Directions:

1	Combine equal measurements of the above ingredients in a pepper mill, clean coffee grinder or blender and grind until fine.
2	Store in an airtight container. Suggested uses: Use as a spice rub on your favorite meats like chicken, pork, beef or seafood.
3	ENJOY!

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