|Home > Nutrition > Healthy Recipes > Zesty Chicken Salad|
Category: Salad | Serves: 4
Nutrition Information:Calories: 166
Protein: 23 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 245 mg
Fiber: 3 g
This creamy, zesty chicken salad is perfect over a bed of lettuce or stuffed into a whole wheat pita.
|1||In a small bowl, blend mayonnaise, yogurt, lime juice and cumin, garlic and crushed red pepper.|
|2||In a separate bowl, combine chicken, pepper, black beans, sweet corn, red onion and tomato.|
|3||Combine dressing with chicken mixture.|
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|May 30, 2010|
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Category: Main Dish