|Home > Nutrition > Healthy Recipes > Zesty Chicken Salad|
Nutrition Information:Calories: 166
Protein: 23 g
Carbs: 15 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 245 mg
Fiber: 3 g
|1||In a small bowl, blend mayonnaise, yogurt, lime juice and cumin, garlic and crushed red pepper.|
|2||In a separate bowl, combine chicken, pepper, black beans, sweet corn, red onion and tomato.|
|3||Combine dressing with chicken mixture.|
|Ratings & Reviews|
|Slow vs. Quick
Reviewed By: Diet.com Member
sounds pretty good except it seems like it would take a lot of time and when i want to eat i just want to eat.
|May 30, 2010|
|View All Reviews|
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Category: Main Dish
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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