|Home > Nutrition > Healthy Recipes > Lentil Salad|
Nutrition Information:Calories: 138
Protein: 9 g
Carbs: 23 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 415 mg
Fiber: 8 g
|1||In a large bowl, combine lentils through parsley and mix well.|
|2||In a small bowl combine Italian dressing and mustard, whisk well.|
|3||Toss lentil mixture with salad dressing mixture. Garnish with green onions.|
|4||Serve as a side dish or over a bed of spinach with a whole grain dinner roll for a main meal.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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