|Home > Nutrition > Healthy Recipes > Veggie Garden Salad|
Nutrition Information:Calories: 97
Protein: 6 g
Carbs: 21 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 125 mg
Fiber: 10 g
|1||Wash all of the vegetables and mix them together in a large mixing bowl. Top this colorful meal with the nonfat or low-fat dressing of your choice|
|2||Note: the dressing is not included in the nutritional analysis.|
|Ratings & Reviews|
i`m from indonesia, and the main food here is rice..it`s pretty difficult here to find variety of salad..but this ...
|Jun 08, 2008|
|View All Reviews|
|Related Recipes||All Salad Recipes|
|Winter Fruit Salad
||Fruit and Greens
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...