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Broccoli Salad
Broccoli Salad

Category: Salad | Serves: 10

(91 ratings)

Nutrition Information:
Calories: 107
Protein: 4 g
Carbs: 14 g
Fat: 5 g
Saturated Fat: 1 g
Sodium: 201 mg
Fiber: 3 g

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You've probably seen this calorie and fat laden salad in deli cases everywhere! However, now you can try it all trimmed down and healthy!
Ingredients:
2 large heads broccoli
1 cup grated carrots
1/2 cup diced red onions
1/3 cup unsalted sunflower seeds
1/2 cup raisins
1/4 cup meatless bacon bits
3/4 cup low-fat mayonnaise
1/2 cup non-fat plain yogurt
1/4 cup rice vinegar
1/4 cup Splenda or sugar
Directions:
1 Cut broccoli flower and stalk into bite size pieces and place in a large bowl.
2 Add grated carrots, onions, sunflower seeds, raisins and bacon bits. Mix well.
3 In a small bowl, mix mayo, yogurt, vinegar and sugar substitute or sugar - blend well.
4 Pour mayo mixture over salad and toss until broccoli mixture is well coated.
5 Refrigerate over night for best flavor.
6 ENJOY!

Ratings & Reviews
(91 ratings)
Great salad for picnicing
Reviewed By: atwistedlime
I enjoyed this recipe a lot. I substiuted turkey bacon for the bacon bits. I like the sweet and tart flavor blend.
Apr 21, 2008
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