|Home > Nutrition > Healthy Recipes > Broiled Eggplant|
Nutrition Information:Calories: 129
Protein: 6 g
Carbs: 14 g
Fat: 7 g
Saturated Fat: 3 g
Sodium: 700 mg
Fiber: 5 g
|1||Make Tomato Vinaigrette and set aside. Turn oven on to broil.|
|2||Spray a 12-inch nonstick skillet with an ovenproof handle with cooking spray and heat over medium-high heat.|
|3||Spray both sides of eggplant and place in skillet. Sprinkle 3/4 teaspoon of basil and 1/8 teaspoon of the salt over eggplant slices. Cook eggplant for 5 minutes until tender and remove from heat.|
|4||Arrange provolone cheese over eggplant. Place skillet in oven with cheese surface about 3 inches from the heat and broil for about 1 to 2 minutes or until cheese is melted.|
|5||Serve eggplant topped with Tomato Vinaigrette.|
|Ratings & Reviews|
Reviewed By: roadmedic
This is even better when placed on a hot grill. 5 Minutes on one side, 5 on the other, then place cheese on top and ...
|Sep 12, 2009|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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