|Home > Nutrition > Healthy Recipes > Broiled Eggplant|
Nutrition Information:Calories: 129
Protein: 6 g
Carbs: 14 g
Fat: 7 g
Saturated Fat: 3 g
Sodium: 700 mg
Fiber: 5 g
|1||Make Tomato Vinaigrette and set aside. Turn oven on to broil.|
|2||Spray a 12-inch nonstick skillet with an ovenproof handle with cooking spray and heat over medium-high heat.|
|3||Spray both sides of eggplant and place in skillet. Sprinkle 3/4 teaspoon of basil and 1/8 teaspoon of the salt over eggplant slices. Cook eggplant for 5 minutes until tender and remove from heat.|
|4||Arrange provolone cheese over eggplant. Place skillet in oven with cheese surface about 3 inches from the heat and broil for about 1 to 2 minutes or until cheese is melted.|
|5||Serve eggplant topped with Tomato Vinaigrette.|
|Ratings & Reviews|
This is even better when placed on a hot grill. 5 Minutes on one side, 5 on the other, then place cheese on top and ...
|Sep 12, 2009|
|View All Reviews|
|Related Recipes||All Main Dish Recipes|
|Salsa Sea Bass
||Spicy Basque Chicken
||Fish Tacos GF
||Chicken Quesadilla LF
|Broiled Star Fruit
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...