|Home > Nutrition > Healthy Recipes > Shredded Beet Salad|
Nutrition Information:Calories: 85
Protein: 1 g
Carbs: 14 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 44 mg
Fiber: 2 g
|1||Mix the apple, vinegar, brown sugar, and spices in a bowl.|
|2||Heat the oil in a large skillet or wok. Stir fry the onion and cabbage until they just start to get soft.|
|3||Add the beets and the apple/vinegar mixture, cooking it until the beets and apple are just hot (about 1 minute).|
|4||Cool in refrigerator overnight and serve cold, or serve hot right away.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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