Home > Nutrition > Healthy Recipes > Vegetable Couscous  
Vegetable Couscous
Vegetable Couscous

Category: Side Dish | Serves: 4

(109 ratings)

Nutrition Information:
Calories: 229
Protein: 7 g
Carbs: 42 g
Fat: 4 g
Saturated Fat: 1 g
Sodium: 11 mg
Fiber: 4 g

Save As Favorite
Print This Recipe
Send to a friend
Why have plain old couscous when you can add a few simple imgredients to make it twice as tasty!
1 small onion, chopped
3 cloves garlic, minced and pressed
2 medium green bell peppers, chopped
1 tablespoon olive oil
1 cup dry couscous (whole wheat if available)
1-1/2 cups water
2 small tomatoes, cut into wedges
1 Sauté onion, garlic and green pepper in oil in a large skillet until soft, then push to sides of pan.
2 In the center of the skillet, pour in the couscous. Add the water to the couscous, stirring gently.
3 Top this mixture with tomato wedges and the cooked green peppers; cover pan for 3 minutes.
4 Add a little water and cook longer, if needed. Couscous should be light and fluffy.

Ratings & Reviews
(109 ratings)
Supersonic Keto Reviews 2021
Reviewed By: supersonis
Supersonic Keto Reviews In case you are contemplating where to ...
Oct 06, 2021
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams