Tiramisu - Diet.com

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Tiramisù - Dietitian's Choice Recipe

Category: Dessert | Serves: 12

(218 ratings)

Nutrition Information:

Calories: 178
Protein: 6 g
Carbs: 25 g
Fat: 5 g
Saturated Fat: 3 g
Sodium: 163 mg
Fiber: 0 g

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You'll feel like your in Italy with this delicate and heavenly cake. Start brewing some espresso!

Ingredients:

1.5 cups coffee (strength according to your desire)
4 tablespoons coffee-flavored liqueur (i.e. Kahlúa)
3.5 oz. mascarpone cheese
8 oz. fat free cream cheese
1/3 cup packed brown sugar
1/4 cup white sugar
24 ladyfingers
1 tablespoon cocoa powder

Directions:

1	In a medium sized bowl, combine the coffee and 2 tablespoons of the coffee-flavored liqueur.
2	In a separate medium sized bowl, combine the mascarpone cheese, cream cheese, 2 tablespoons liqueur, brown and white sugars. Beat until well-blended.
3	Dip the ladyfingers in the coffee mixture then line them in one layer of an 8-inch square pan.
4	Spread half of the cheese mixture on top of the ladyfingers then repeat with the remaining ladyfingers and cheese mixture.
5	Sprinkle with cocoa. Stick a few toothpicks in the dessert then cover with plastic wrap (the toothpicks keep the plastic wrap from sticking to the dessert.)
6	Chill in refrigerator for at least 2 hours. Serving Size: 2 ladyfingers.
7	ENJOY!