|Home > Nutrition > Healthy Recipes > Tiramisu|
Nutrition Information:Calories: 178
Protein: 6 g
Carbs: 25 g
Fat: 5 g
Saturated Fat: 3 g
Sodium: 163 mg
Fiber: 0 g
|1||In a medium sized bowl, combine the coffee and 2 tablespoons of the coffee-flavored liqueur.|
|2||In a separate medium sized bowl, combine the mascarpone cheese, cream cheese, 2 tablespoons liqueur, brown and white sugars. Beat until well-blended.|
|3||Dip the ladyfingers in the coffee mixture then line them in one layer of an 8-inch square pan.|
|4||Spread half of the cheese mixture on top of the ladyfingers then repeat with the remaining ladyfingers and cheese mixture.|
|5||Sprinkle with cocoa. Stick a few toothpicks in the dessert then cover with plastic wrap (the toothpicks keep the plastic wrap from sticking to the dessert.)|
|6||Chill in refrigerator for at least 2 hours. Serving Size: 2 ladyfingers.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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