Home > Nutrition > Healthy Recipes > Creamy Fruit Salad  
Creamy Fruit Salad
Creamy Fruit Salad

Category: Dessert | Serves: 12

(90 ratings)

Nutrition Information:
Calories: 120
Protein: 2 g
Carbs: 29 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 170 mg
Fiber: 1 g

Save As Favorite
Print This Recipe
Send to a friend
Vanilla pudding with fruit and a touch of cinnamon makes a decadent but healthy dessert option.
1 can (20 ounce) pineapple chunks, drained
1/2 pound grapes, seedless, red or green
2 bananas
1/4 teaspoon cinnamon
1 3/4 cups nonfat milk
1 package (3 1/2 ounce) fat-free, instant pudding mix
1 Combine fruit in a medium bowl. Pour milk over fruit.
2 While slowly stirring the fruit mixture, sprinkle in the pudding mix.
3 Let the mixture stand for 5 minutes and serve.

Ratings & Reviews
(90 ratings)
Be the first to write a review about this recipe!
Next Recipe
Creamy Pesto Pasta Creamy Pesto Pasta
Category: Main Dish
Calories: 291

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams