|Home > Nutrition > Healthy Recipes > Teriyaki Burgers|
Nutrition Information:Calories: 338
Protein: 32 g
Carbs: 49 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 440 mg
Fiber: 8 g
|1||Preheat grill (indoor or outdoor grill or frying pan) to medium high.|
|2||Form turkey burger into 4 patties and brush each patty with 1 tbsp teriyaki sauce. Grill patties 4 minutes on each side or until juices run clear.|
|3||During the last few minutes of cooking, place onions and pineapple slices on the grill and grill until lightly browned (if desired).|
|4||Place burgers on buns, top with grilled pineapple, grilled onions and spinach leaves.|
|5||If desired, drizzle a 1-2 teaspoons teriyaki sauce over turkey burgers when finished. Makes 4 burgers.|
|Ratings & Reviews|
I just made this for dinner and it was so delicious!! It was so easy to whip up and I plan on making it again for lunch ...
|Jul 29, 2009|
|Simple & Tasty
Loved it!!! LOVED it!! It was easy and really good!
|May 25, 2008|
|View All Reviews|
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|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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