Home > Nutrition > Healthy Recipes > Baked Spaghetti Squash  
Baked Spaghetti Squash
Baked Spaghetti Squash

Category: Main Dish | Serves: 2

(38 ratings)

Nutrition Information:
Calories: 42
Protein: 1 g
Carbs: 10 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 28 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Ingredients:
1 Spaghetti squash
Cooking spray
Directions:
1 Preheat the oven to 400°F
2 Poke holes throughout the whole spaghetti squash
3 In microwave-safe and oven-safe container, microwave spaghetti squash for 5 minutes
4 Cook in the oven with water in the bottom of the pan for 1 hour
5 Once soft to touch, cut in half and use fork to take the squash out of shell
6 ENJOY!

Ratings & Reviews
(38 ratings)
the bomb
Reviewed By: loisrippy
i had never had spaghetti squash ...this was so simple to make and was so good...
Jan 08, 2017
View All Reviews
Next Recipe
Baked Sweet Potato Fries Baked Sweet Potato Fries
Category: Side Dish
Calories: 112
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams