|Home > Nutrition > Healthy Recipes > Pasta Primavera GF|
Nutrition Information:Calories: 218
Protein: 8 g
Carbs: 40 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 164 mg
Fiber: 3 g
|1||Cook pasta according to package directions. Meanwhile, in a nonstick skillet coated with nonstick cooking spray, combine the carrot, onion, peppers, zucchini, summer squash and broccoli. Cover and cook over medium-low heat for 10 minutes. Add asparagus and mushrooms; cook 5 minutes longer.|
|2||In a saucepan, bring chicken broth to a boil. Add wine and salt; stir well. Pour over vegetables. Drain pasta and add to vegetable mixture. Add basil; toss to coat. Sprinkle with Parmesan cheese.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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