|Home > Nutrition > Healthy Recipes > Sweet and Sour Pork|
Nutrition Information:Calories: 242
Protein: 26 g
Carbs: 18 g
Fat: 6 g
Saturated Fat: 2 g
Sodium: 179 mg
Fiber: 3 g
|1||Spray a skillet with cooking spray. Brown pork with garlic.|
|2||Add chicken broth, soy sauce, green pepper, carrots, onion and celery. Cover and simmer for 10 minutes.|
|3||Meanwhile, drain the pineapple, reserving the juice. Blend cornstarch with reserved pineapple juice and add to the skillet.|
|4||Cook, stirring constantly, until mixture thickens. Add pineapple and heat thoroughly. Makes 4 cups.|
|Related Recipes||All Main Dish Recipes|
|Seasoned Eggplant Parmesan
||Roasted Chicken LF
||Pasta Primavera GF
||Chicken Parmesan LF
|Sweet And Sour Shrimp
Category: Main Dish
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...