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Strawberry Nutmeg Muffins - Dietitian's Choice
  (238 ratings) Nutrition Information:
Calories: 120Protein: 3 g Carbs: 20 g Fat: 4 g Saturated Fat: 0 g Sodium: 173 mg Fiber: 1 g
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These strawberry muffins are great to make on a Sunday so you can use them for breakfast all week!
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Ingredients:
1.5 cup Strawberries, chopped
3/4 cup + 1T sugar
1 cup all purpose flour
1 cup whole wheat flour (or, use all whole wheat flour)
2 teaspoons Baking powder
1 teaspoon Salt
1 teaspoon nutmeg
4 egg whites and 1 egg (or, ¾ cup egg substitute)
3/4 cup + 1T sugar
1 cup all purpose flour
1 cup whole wheat flour (or, use all whole wheat flour)
2 teaspoons Baking powder
1 teaspoon Salt
1 teaspoon nutmeg
4 egg whites and 1 egg (or, ¾ cup egg substitute)
Directions:
| 1 | Sprinkle the chopped strawberries with 1 T. sugar and set aside. Combine flour, remaining 3/4 C. sugar, baking powder, nutmeg and salt in large bowl. |
| 2 | Beat eggs in a small bowl. Add oil, milk blend well. Add egg mixture to flour mixture and stir well. Drain chopped berries and fold into batter. |
| 3 | Fill paper lined cups 2/3 full. Bake 400° F., 15 minutes, or until a toothpick inserted in center comes out clean. Makes 18 muffins. |
| 4 | ENJOY! |
| Ratings & Reviews |
(238 ratings) |
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Strawberry Muffins Reviewed By: Would love to make these but there is ingredients that are missing of how much oil and milk that is needed. Wish that ... |
Aug 04, 2013 |
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Ingredient list is incomplete? Reviewed By: The ingredient list does not list oil or milk but the directions state to add oil and milk. How much should I be using ... |
Jun 22, 2009 |
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Looks good Reviewed By: I`ll have to try this while strawberries are still in season |
Jun 07, 2009 |
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Pretty good Reviewed By: Diet.com Member Great way to start my day! |
Jun 07, 2009 |
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View All Reviews |
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| Features from Our Dietitian |
 Dietitian ConsultMeghan Tiernan (MS, RD, LDN) is a registered dietitian with
a passion for helping others achieve a healthy lifestyle. She strives
to help others learn the most nutritious way to eat, in order to achieve
good health. |
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