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Strawberry Nutmeg Muffins - Dietitian's Choice
Strawberry Nutmeg Muffins - Dietitian's Choice

Category: Bread | Serves: 18

(238 ratings)

Nutrition Information:
Calories: 120
Protein: 3 g
Carbs: 20 g
Fat: 4 g
Saturated Fat: 0 g
Sodium: 173 mg
Fiber: 1 g

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These strawberry muffins are great to make on a Sunday so you can use them for breakfast all week!
Ingredients:
1.5 cup Strawberries, chopped
3/4 cup + 1T sugar
1 cup all purpose flour
1 cup whole wheat flour (or, use all whole wheat flour)
2 teaspoons Baking powder
1 teaspoon Salt
1 teaspoon nutmeg
4 egg whites and 1 egg (or, ¾ cup egg substitute)
Directions:
1 Sprinkle the chopped strawberries with 1 T. sugar and set aside. Combine flour, remaining 3/4 C. sugar, baking powder, nutmeg and salt in large bowl.
2 Beat eggs in a small bowl. Add oil, milk blend well. Add egg mixture to flour mixture and stir well. Drain chopped berries and fold into batter.
3 Fill paper lined cups 2/3 full. Bake 400° F., 15 minutes, or until a toothpick inserted in center comes out clean. Makes 18 muffins.
4 ENJOY!

Ratings & Reviews
(238 ratings)
Strawberry Muffins
Reviewed By:
Would love to make these but there is ingredients that are missing of how much oil and milk that is needed. Wish that ...
Aug 04, 2013
Ingredient list is incomplete?
Reviewed By:
The ingredient list does not list oil or milk but the directions state to add oil and milk. How much should I be using ...
Jun 22, 2009
Looks good
Reviewed By:
I`ll have to try this while strawberries are still in season
Jun 07, 2009
Pretty good
Reviewed By: Diet.com Member
Great way to start my day!
Jun 07, 2009
View All Reviews
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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