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Strawberry Yogurt Shake - Dietitian's Choice Recipe
Strawberry Yogurt Shake - Dietitian's Choice Recipe

Category: Beverage | Serves: 2

(73 ratings)

Nutrition Information:
Calories: 140
Protein: 6 g
Carbs: 27 g
Fat: 2 g
Saturated Fat: 1 g
Sodium: 65 mg
Fiber: 2 g

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The strawberry smoothie is classic! Enjoy this as a snack, dessert or as a healthy addition to breakfast or lunch.
1/2 cup unsweetened pineapple juice
3/4 cup plain low fat yogurt
1-1/2 cups frozen, unsweetened strawberries
1 tsp granulated sugar
1 Add ingredients, in order listed, to blender container. Puree at medium speed, until thick and smooth.

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