Home > Nutrition > Healthy Recipes > Banana Shake  
Creamy Banana Shake - Dietitian's Choice Recipe
Creamy Banana Shake - Dietitian's Choice Recipe

Category: Beverage | Serves: 1

(223 ratings)

Nutrition Information:
Calories: 280
Protein: 14 g
Carbs: 56 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 207 mg
Fiber: 3 g

Save As Favorite
Print This Recipe
Send to a friend
Whip up this creamy, fruity shake in seconds! This spin on the classic milk shake is refreshing but healthy and perfect for the whole family.
1 ripe banana
1/4 cup 100% orange juice
3/4 cup skim milk
1 cup non-fat light vanilla yogurt
1 Place banana, orange juice and milk in a blender. Blend until smooth.
2 Stir in yogurt. Serve right away or chill for later.

Ratings & Reviews
(223 ratings)
Reviewed By:
One of my favorites!
Oct 22, 2012
Reviewed By: Diet.com Member
Mar 02, 2010
Good recipe
Reviewed By:
It is very easy to make and tasty.
Dec 06, 2009
Great Breakfast!
Reviewed By:
I tried this today for breakfast. I have never been a huge breakfast eater but smoothies are a great way for me to get ...
Aug 10, 2008
View All Reviews

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams