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Fruit Smoothie
  (130 ratings) Nutrition Information:
Calories: 340Protein: 14 g Carbs: 68 g Fat: 2 g Saturated Fat: 0 g Sodium: 142 mg Fiber: 7 g
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A delicious and fresh start to any day, this fruit smoothie is low-fat and full of fiber.
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Ingredients:
1 cup non-fat plain yogurt or soy yogurt
½ cup frozen berries
½ cup frozen mangos
2/3 cup reduced-calorie cranberry juice cocktail (Ocean Spray)
3 tablespoons wheat germ
½ cup frozen berries
½ cup frozen mangos
2/3 cup reduced-calorie cranberry juice cocktail (Ocean Spray)
3 tablespoons wheat germ
Directions:
| 1 | Blend all ingredients together in a blender and serve. |
| 2 | ENJOY! |
| Ratings & Reviews |
(130 ratings) |
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