Home > Nutrition > Healthy Recipes > Mango Mix Shake  
Mango Mix Shake - Dietitian's Choice Recipe
Mango Mix Shake - Dietitian's Choice Recipe

Category: Beverage | Serves: 4

(76 ratings)

Nutrition Information:
Calories: 170
Protein: 1 g
Carbs: 42 g
Fat: 1 g
Saturated Fat: 1 g
Sodium: 25 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Fresh fruit combined with cool, refreshing sherbet makes a healthy and tasty treat!
Ingredients:
1 cup pineapple juice
1 banana sliced
1 cup pineapple sherbet
2 cups mango slices
2 cups ice
Directions:
1 Place all items into blender and blend until smooth. Serve immediately.
2 ENJOY!

Ratings & Reviews
(76 ratings)
yum yum
Reviewed By: Diet.com Member
so delicious, ALL MY FRIENDS ENJOY IT!
Jul 14, 2006
View All Reviews
Next Recipe
Mango Salsa Mango Salsa
Category: Spread/Dip/Salsa
Calories: 50
Rating:

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams