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Apricot Shake - Dietitian's Choice Recipe
Apricot Shake - Dietitian's Choice Recipe

Category: Beverage | Serves: 4

(299 ratings)

Nutrition Information:
Calories: 270
Protein: 8 g
Carbs: 60 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 55 mg
Fiber: 4 g

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This refreshing low-fat shake is a tasty treat on a hot summer evening! Use light non-fat vanilla yogurt for a lower calorie treat.
3 cups apricot, sliced
2 cups apricot nectar
2 cups low fat frozen vanilla yogurt
2-1/2 cups ice
1 Place all items into blender and blend until smooth. Serve immediately.

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