|Home > Nutrition > Healthy Recipes > Blue Corn Bread|
Nutrition Information:Calories: 190
Protein: 4 g
Carbs: 42 g
Fat: 2 g
Saturated Fat: 0 g
Sodium: 5 mg
Fiber: 3 g
|1||Preheat oven to 300 degrees. Line 8x8 inch cake pan with foil.|
|2||Bring water to boil in a large pot. Add each ingredient, one at a time.|
|3||Stir well until mixture is smooth and pour into foil-lined cake pan. Cover with a piece of foil.|
|4||Bake for 2 hours. Bread is done when toothpick inserted in center comes out clean.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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