|Home > Nutrition > Healthy Recipes > Pear Oatmeal Muffins|
Nutrition Information:Calories: 200
Protein: 5 g
Carbs: 32 g
Fat: 6 g
Saturated Fat: 1 g
Sodium: 150 mg
Fiber: 3 g
|1||Preheat oven to 400ºF. Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl.|
|2||Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk.|
|3||Add to flour mixture, stirring just until moist. Spoon batter into 12 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter.|
|4||Bake for 18 to 20 minutes or until done. Remove from pans immediately, and cool on a wire rack.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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