|Home > Nutrition > Healthy Recipes > Spiced Raisin Scones|
Nutrition Information:Calories: 197
Protein: 6 g
Carbs: 35 g
Fat: 4 g
Saturated Fat: 2 g
Sodium: 196 mg
Fiber: 2 g
|1||In a medium-sized mixing bowl, measure 1 3/4 cup flour, 3 tablespoons sugar, baking powder, cinnamon and salt. Mix together with a large spoon.|
|2||Melt butter and place in a medium bowl with the applesauce. Add milk, egg and raisins. Stir until ingredients are blended.|
|3||Add wet ingredients to flour mixture. Stir until dough forms into a ball.|
|4||Sprinkle the 3 tablespoons flour on a flour surface. Flour your hands well and move dough from bowl to surface. Knead the dough by using the heel of your hand to push the dough away from you.|
|5||Then with your hands, pull the dough back toward you, folding over as you pull it. Repeat this for about 1 minute.|
|6||Place the kneaded dough on an ungreased cookie sheet or pizza pan. Pat the dough into an 8" circle. With a knife or pizza cutter, cut the dough into 8 wedges.|
|7||Place baking sheet in a preheated 425º oven and bake for 15-20 minutes or until golden brown.|
|Related Recipes||All Bread Recipes|
|Oat Bran Muffins
||Banana Raisin Muffin
||Pumpkin Oat Muffin
||Sweet Onion Focaccia
|Spiced Soy Smoothie
|All Recipe Categories|
|My Favorite Recipes|
|All Recipes A-Z|
|Food Labels 101|
|Food Allergy Warning|
|Meals in Minutes|
|Features from Our Dietitian|
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
|Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
|For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
|Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...