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Spiced Up Fruit Dip
Spiced Up Fruit Dip

Category: Snack | Serves: 4

(769 ratings)

Nutrition Information:
Calories: 60
Protein: 7 g
Carbs: 8 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 215 mg
Fiber: 0 g

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Dip your fruit into this creamy blend of cottage cheese, honey, nutmeg and cinnamon and add a little healthy excitement to your snack!
Ingredients:
1 cup non-fat cottage cheese
1 tbsp honey
½ tsp ground cinnamon
¼ tsp ground nutmeg
1 tsp vanilla extract
Directions:
1 Blend all ingredients until smooth.
2 1 Serving = about 1/4 cup.
3 Fun fruit to try: kiwi slices, orange segments, strawberries, apples or melon.
4 ENJOY!

Ratings & Reviews
(769 ratings)
Yum
Reviewed By: lnstr
I love cottage cheese, so this one was right up my alley! And quite tasty too!
Jun 01, 2008
Just Ok
Reviewed By:
This was too chunky for me, too much like cottage cheese
Apr 20, 2008
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