Spiced Fruit Dip - Diet.com

Spiced Up Fruit Dip

Category: Snack | Serves: 4

(776 ratings)

Nutrition Information:

Calories: 60
Protein: 7 g
Carbs: 8 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 215 mg
Fiber: 0 g

Dip your fruit into this creamy blend of cottage cheese, honey, nutmeg and cinnamon and add a little healthy excitement to your snack!

Ingredients:

1 cup non-fat cottage cheese
1 tbsp honey
½ tsp ground cinnamon
¼ tsp ground nutmeg
1 tsp vanilla extract

Directions:

1	Blend all ingredients until smooth.
2	1 Serving = about 1/4 cup.
3	Fun fruit to try: kiwi slices, orange segments, strawberries, apples or melon.
4	ENJOY!

Ratings & Reviews	(776 ratings)

	Survival race Reviewed By: Diet.com Member So dilicious! survival race	Jul 31, 2025
	geldingsistanbul Reviewed By: Diet.com Member @eggy car It's fantastic; I adore it.	Oct 29, 2024
	nice Reviewed By: rachelgeller This fruit real estate video editing services ...	Jun 04, 2024
	Angel17 Reviewed By: Angel17 I have been waiting for this kind of recipe. Lanai Screen Repair Near Me, Orlando, FL	May 04, 2024
	Spiced Fruit Dip Reviewed By: HermanMeyer The formula is easy to understand and apply. I'll learn how to prepare it and save the recipe and doodle jump	Nov 22, 2023