|Home > Nutrition > Healthy Recipes > Sesame Tofu|
Nutrition Information:Calories: 175
Protein: 14 g
Carbs: 13 g
Fat: 8 g
Saturated Fat: 1 g
Sodium: 295 mg
Fiber: 3 g
|1||Combine all ingredients except sesame seeds in a shallow pan.|
|2||Add tofu and refrigerate for 2-4 hours, turning occasionally.|
|3||Return tofu to room temperature. Preheat oven to 350.|
|4||Sprinkle tofu with sesame seeds. Bake for 45 minutes.|
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Category: Main Dish
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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