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Sauteed Artichokes
Sauteed Artichokes

Category: Side Dish | Serves: 4

(45 ratings)

Nutrition Information:
Calories: 62
Protein: 3 g
Carbs: 12 g
Fat: 1 g
Saturated Fat: 0 g
Sodium: 183 mg
Fiber: 4 g

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Frozen artichoke hearts make a quick and easy side dish. Keep them on hand in your freezer and dress up any meal with this recipe.
Ingredients:
10-ounce package frozen artichokes, thawed
1/4 cup diced onion
2 garlic cloves, minced
1 teaspoon olive oil
2 tablespoons lemon juice
1/2 teaspoon dried oregano
1/4 teaspoon dried rosemary
1 cup low sodium vegetable broth
Black pepper to taste
Directions:
1 Cook onion and garlic in olive oil until tender. Add remaining ingredients and simmer 5 minutes.
2 Drain or use a slotted spoon and serve.
3 ENJOY!

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