Home > Nutrition > Healthy Recipes > Pineapple Slaw  
Chutney—Pineapple Slaw
Chutney—Pineapple Slaw

Category: Side Dish | Serves: 4

(91 ratings)

Nutrition Information:
Calories: 90
Protein: 1 g
Carbs: 22 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 20 mg
Fiber: 2 g

Save As Favorite
Print This Recipe
Send to a friend
Fruit and chutney add a tasty new dimension to cole slaw. Serve this as a side dish to chicken, fish, beef or pork.
2 Tbsp, chutney
1/2 tsp, grated orange peel
2 Tbsp, fresh orange juice
2 1/2 cups, shredded cabbage
1/2 cup, shredded carrot
1 cup, coarsely fresh pineapple or 8 oz pineapple tibits
1/4 cup, raisins
1 In a large bowl, combine chutney, orange peel, and orange juice. Mix well. Add shredded cabbage and carrot, pineapple, and raisins; toss to mix.
2 Serve immediately or cover and chill until serving time.

Ratings & Reviews
(91 ratings)
Be the first to write a review about this recipe!
Next Recipe
Pistachio Fig Bread Pistachio Fig Bread
Category: Bread
Calories: 230

Features from Our Dietitian
Dietitian Consult
Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
Managing Your Sweet Tooth on a Diet
I don't know about you, but I get a craving for something sweet almost every day. While ...
For the Love of Peanut Butter
If you ask anyone who knows me what my favorite food is, most would answer the same thing: ...
Summer Smoothies
Smoothies are an easy and refreshing way to get a few servings of fruit - and sometimes ...
Sweet Treats of Summer: Low Calorie Desserts
While summertime is a time of staying fit to look good in tank tops, dresses and bathing ...

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams