|Home > Nutrition > Healthy Recipes > Italian Veggies|
Nutrition Information:Calories: 115
Protein: 4 g
Carbs: 19 g
Fat: 3 g
Saturated Fat: 1 g
Sodium: 115 mg
Fiber: 4 g
|1||Heat oil in frying pan; cook onion over medium heat until soft. Note: If using fresh green beans, cook for 2 minutes before adding onion.|
|2||Add remaining ingredients except tomatoes and basil. Cook over medium heat for 5 to 7 minutes or until tender.|
|3||Add chopped tomatoes and basil at the last minute of cooking. Stir occasionally.|
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Meghan Tiernan (MS, RD, LDN) is a registered dietitian with a passion for helping others achieve a healthy lifestyle. She strives to help others learn the most nutritious way to eat, in order to achieve good health.
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